<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dr Margarita Seley]]></title><description><![CDATA[Transformation begins here. Dr. Margarita Seley combines her PhD in clinical psychology with certified life coaching to offer trauma-aware compassion.]]></description><link>https://www.drmargaritaseley.com/transformation-within</link><generator>RSS for Node</generator><lastBuildDate>Thu, 05 Nov 2026 23:05:00 GMT</lastBuildDate><atom:link href="https://www.drmargaritaseley.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Its not all bad..]]></title><description><![CDATA[Anger shows you where your boundaries are. Sadness indicates a need to grieve a loss. Shame reveals the parts of you that need acceptance and healing]]></description><link>https://www.drmargaritaseley.com/post/its-not-all-bad--</link><guid isPermaLink="false">5267940b-0eab-4162-8fdf-3cafc03a2e46</guid><pubDate>Tue, 03 Nov 2026 22:25:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_dfe19a54e4bb43b28bb787a690675688~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>traveltransformati4</dc:creator></item><item><title><![CDATA[Deeper than Knowledge]]></title><description><![CDATA[Understanding is deeper than knowledge. There are many people who know you, but there are few who understand you.]]></description><link>https://www.drmargaritaseley.com/post/deeper-than-knowledge</link><guid isPermaLink="false">7ed424de-adf7-452f-afb7-f21d4dbc70b1</guid><pubDate>Tue, 03 Nov 2026 22:22:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_ef6ee819efc54157810b13abbca3d244~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>traveltransformati4</dc:creator></item><item><title><![CDATA[Making Peace a Priority]]></title><description><![CDATA[I am a place in life where PEACE is a priority. I deliberately avoid certain people to protect my mental, emotional and spiritual state.]]></description><link>https://www.drmargaritaseley.com/post/making-peace-a-priority</link><guid isPermaLink="false">a326deef-ae3d-42b7-b1d3-c53fa6ceb328</guid><pubDate>Tue, 03 Nov 2026 22:19:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_65c0c420776f4f94bbefcc334086a769~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>traveltransformati4</dc:creator></item><item><title><![CDATA[Discussing Life Changes with Family]]></title><description><![CDATA[If you’re about to change jobs, move to a new city or get out of a relationship, you need a life coach. You don’t want to burn out your family and friends with discussions about your upcoming life changes, and you want to make your transition as easy as you can.]]></description><link>https://www.drmargaritaseley.com/post/discussing</link><guid isPermaLink="false">03482166-e5fd-4b74-bcb5-dc34abc698a8</guid><pubDate>Tue, 03 Nov 2026 22:18:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_8fd03e99cc994239aca5ab9847582d73~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>traveltransformati4</dc:creator></item><item><title><![CDATA[It will not last forever]]></title><description><![CDATA[Every situation in life is temporary, So, when life is good, make sure you enjoy and receive it fully. And when life is not so good, remember that it will not last forever and better days are on the way.]]></description><link>https://www.drmargaritaseley.com/post/it-will-not-last-forever</link><guid isPermaLink="false">8c8e9989-d493-4ff3-8dc9-5efcc7f85782</guid><pubDate>Tue, 03 Nov 2026 22:16:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b72c73e82c9c4e5b8956469522b4dabb.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>traveltransformati4</dc:creator></item><item><title><![CDATA[Not Everyone is worth your kindness]]></title><description><![CDATA[Not everyone will appreciate what you do for them.  You have to figure out who's worth your kindness and who's just taking advantage.]]></description><link>https://www.drmargaritaseley.com/post/not-everyone---</link><guid isPermaLink="false">ab9085b3-7dc1-4e34-b6a7-8d6bc2f503a8</guid><pubDate>Tue, 03 Nov 2026 22:14:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_19a74e45811141499171713c9a0c9bbb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>traveltransformati4</dc:creator></item><item><title><![CDATA[Don't Give Up]]></title><description><![CDATA[The struggle you're in today is developing the strength you need for tomorrow. Don't give up -Robert Tew]]></description><link>https://www.drmargaritaseley.com/post/dont-give-up</link><guid isPermaLink="false">1713efbe-6e33-4f04-a090-9bcc1aa7dc22</guid><pubDate>Tue, 03 Nov 2026 22:11:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_ea94bc23aaea452baf74c2aeb09c0524~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>traveltransformati4</dc:creator></item><item><title><![CDATA[Blessed]]></title><description><![CDATA["I may not have everything, BUT I'm abundantly blessed.   LIFE is nothing without a grateful heart."]]></description><link>https://www.drmargaritaseley.com/post/blessed</link><guid isPermaLink="false">ef8a00b9-0edd-4bed-bc9a-e032537085be</guid><pubDate>Tue, 03 Nov 2026 22:02:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_ec8acaefd7e74bf3a7ea8e4b96f1c380~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>traveltransformati4</dc:creator></item></channel></rss>